Food For Thought

Care about your mind & body.

Real People, Real Solutions

personal Plans for you

Recipes & Meal Prep

1 on 1

Diet & Nutrition Counselling

We specialise in personal and professional one on one advice for your dietary requirements. Helping you put more thought into your food every day. We encourage long term health and happiness rather than short term gains with superficial goals. We prefer a holistic approach to your health and wellbeing, encompassing the mind, body and soul into our recipes and guidance.

Hi, There!

Let’s Grow Together.

We believe that food should be at the very heart of healthcare. Too often the fuel that we choose to consume is overlooked and dismissed as unimportant to modern healthcare professionals. We hope to one day see more focus on nutrition and diet included in university curriculum. Until then, let us guide you on how to nourish your body from head to toe. 

Services

 

Personal Nutrition

A one on one analysis of your current diet, health issues, allergies and what your personal tastes are around food.

We will then provide custom made diet plans for you to follow.

 

Family Nutrition

Picky eaters in the family? Not a problem. We will take in to account the eating habits and preferences of each and every family member, and provide you with tasty recipes that everyone will love, with minimal effort too! 

Mobile Consults

Consultations can be done through the internet from anywhere in the world! We may be based in London, but with the wonder of modern technology we can help you even if you’re on the other side of the planet!

Built around you

Our plans are built around your tastes and preferences. We don’t want you to be deprived of your favourite grey goose vodka – the key is moderation as with anything in life.

 

Your food conscience

We know it’s hard to create lasting change in your life, especially when it comes to eating habits – it’s very easy to fall prey to temptation. Do not despair, we will be the whispering angel on your shoulder for when you feel those cravings take hold.

Mobile Consults

Consultations can be done through the internet from anywhere in the world! We may be based in London, but with the wonder of modern technology we can help you even if you’re on the other side of the planet!

Custom Meal Plans 

Amazing!!! I love this company and the service has been fab. I love how detailed yet understandable the report

Jennifer Dough

Schedule a Call

Get a Customized Nutrition Plan

Let’s Grow Together!

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